Total Healing Yoga delivers Private Yoga Lessons to your home or office and Reiki Healing Therapy to your home. I believe that nurturing the body, mind, and spirit is the path to complete well being and total healing. I’m an Usui Reiki Master Teacher and found that Reiki is a wonderful way to keep the body balanced.
Yoga and Reiki have profound effects on the body and mind. By taking the time to nurture yourself (or heal) you’ll be amazed at how your relationships with others will also become healthier.
Yoga at work is a fantastic tool to re-energize, re-focus, and rejuvenate. It can help people and businesses become motivated and to enjoy a more creative atmoshphere. You’ll not only notice flexibility, strength and agility in your body, but in also in every aspect of your life!